I have always considered myself quite a nice person. I like food of all shapes, flavours and colours. From every country and continent. I don’t discriminate, I am an equal opportunity eater. It’s only the doctors who say I’m intolerant. And certain foods who refuse to tolerate me. They certainly refuse to recognise and respect my right to eat them without major physical discomfort and distress.


Gluten and lactose are not my friends.


Despite the negative attitudes surrounding me from many of those I love best, (cakes, ice cream, hot toast) I decided to become a chef. Not always easy when you live in a bread and milk filled world. I like to think that this has helped me become a better person as I embrace my differences and refuse to let the gluten get me down. I believe InTolerance. I am the InTolerant Chef.

Food should not be about what you can’t eat, but what you can and what you enjoy eating. This blog is about my journey of cooking and eating and discovery. It’s not a definitive guide to allergy awareness nor do my intolerances make me an expert. Your body is your responsibility, not mine. I only know what works for me.


I can tell you this..... No glutens were harmed in the making of this website.

Showing posts with label appam using yeast. Show all posts
Showing posts with label appam using yeast. Show all posts

October 22, 2013

Appams For Breakfast



One of the things I really enjoy about travelling is trying out all the new foods- and I'm especially a big sucker for a good breakfast buffet!


When we were in Asia the choices were awesome, not just boring cereal and toast, but Japanese, Chinese, Malay, European and Indian foods were all on offer. Some places even had dedicated Gluten Free options, but I found a lot of dishes were also naturally gluten free if I asked the chefs and explained what that meant



One dish I came across for the first time and really enjoyed was Appam, a delicious type of pancake made from fermented rice flour and coconut milk- crispy on the outside and softly spongy on the inside, yummo!
They're cooked in a small wok style pan called an Appachatti which gives the appam a nice bowl shape. The batter is swirled around the hot pan clinging to sides, then any excess drips to the centre to make the softer middle. A lid is clapped on top, and the appam steams gently until done. They are usually served with an egg in the centre or with a sweet palm sugar filling.

An expert at work, the lovely chef at our resort who made delicious appam to order







Ok, so I just had to try and recreate these at home- even though I didn't have a nice smiling chef to make them to order for me. He did however, give me the basic recipe outline so I could experiment



APPAM
1 sachet (7gm) Dried Yeast
1 tsp Sugar
1 cup of tepid Water
2 cups Rice Flour
good pinch of Salt
1 cup or so of Coconut Milk

Toppings:
Eggs or
Palm Sugar
Coconut
Coconut Cream


Add the yeast and sugar to the cup of tepid water



Set it in a warm spot until it's risen, bubbly and alive!



Mix it into the rice flour, salt, and coconut milk. Cover it loosely and let it sit overnight to slightly ferment



Wakey, wakey! Time to start cooking !
Stir the batter thoroughly and thin it out with some more coconut milk or water if necessary. It should be the consistency of crepe batter- fairly thin



Ladle some into your hot pan and swirl it to evenly cover the edges. Don't worry if you don't have the right type of pan, you could use a wok if you like or even a frypan with a decent lip



Cover the pan, and let the appam steam set for just a minute or so



Done!




If you would like a savoury egg appam, crack an egg into the centre just before popping on the lid and let it steam set- delicious



Place a generous amount of fillings along the centre of your appam



Roll it up and......




Oh not quite as perfect as my professional Appam Chef's :(

His version:


But pretty darn good all the same!

My version:



I have to say that these are a really nice change from the usual type of gluten free pancake you probably make at home. There's a slight tang and yeastiness from the fermentation process and the crispy edges give a nice textural contrast to the dish. I would definitely make them again- especially the egg version- for a breakfast that's just a little bit different, and very definitely delicious!

So Dear Readers, what do you like for breakfast when you travel, and are you a fan of the Breakfast Buffet?