I have always considered myself quite a nice person. I like food of all shapes, flavours and colours. From every country and continent. I don’t discriminate, I am an equal opportunity eater. It’s only the doctors who say I’m intolerant. And certain foods who refuse to tolerate me. They certainly refuse to recognise and respect my right to eat them without major physical discomfort and distress.


Gluten and lactose are not my friends.


Despite the negative attitudes surrounding me from many of those I love best, (cakes, ice cream, hot toast) I decided to become a chef. Not always easy when you live in a bread and milk filled world. I like to think that this has helped me become a better person as I embrace my differences and refuse to let the gluten get me down. I believe InTolerance. I am the InTolerant Chef.

Food should not be about what you can’t eat, but what you can and what you enjoy eating. This blog is about my journey of cooking and eating and discovery. It’s not a definitive guide to allergy awareness nor do my intolerances make me an expert. Your body is your responsibility, not mine. I only know what works for me.


I can tell you this..... No glutens were harmed in the making of this website.

Showing posts with label gluten free yum cha recipe. Show all posts
Showing posts with label gluten free yum cha recipe. Show all posts

August 27, 2013

Cosy Chicken Congee



Poor littlej is sick in bed

The warmer weather seems to have stirred up any latent flu bugs and in a desperate effort to get as many victims as possible, they are jumping on anyone foolish enough to have run 3.5kms in sleet last week for school athletics before staying up to 1am to finish off a Science project....  Oh dear, at least she'll learn her lesson before college when pressure and performance really start to pile on


Eating really hasn't been fun between sniffles and sneezing, so to coax her to partake of some nourishment I put together one of the ultimate comfort foods out there- Congee
So warming, so soothing, not much chewing or digestive energy required, and did I mention delicious? Perfect invalid food, or for when you just want a big bowl of hugs instead


Congee has so many variations, but I stuck to a very basic one with chicken stock, ginger and spring onion being the main flavouring. The thickness of the soup or porridge is also open to interpretation, but I favour a fairly thick mix and use a 1:12 ratio of rice to stock to make mine juuuuust riiiight

Cosy Chicken Congee

1/2 cup Jasmine Rice
6 cups Chicken Stock
2 or three Spring Onions
thumb size piece of Ginger
1 teaspoon Sesame Oil
big pinch White Pepper
Toppings to taste- keep reading





Peel the ginger, then cut it into nice thin matchsticks. Give the spring onions a bit of a bash with your knife just to encourage them to give up their yumminess during cooking




Pop the rice and sesame oil in your rice cooker (or pot) and give it a good mix through, then add in everything else and stir once or twice




Pop the lid on, set and forget! I love using my rice cooker this way, it's such a gentle way of cooking and I don't have to fuss with it at all. If you are using the stove top instead, you need to very gently and slowly simmer your congee for at least an hour or until the rice really starts to break down and loose it's shape definition




My rice cooker takes three cooking cycles to get the congee the way I like it. As you can see it bubbles away getting quite thick and gluggy- but don't worry, that's the right consistency




This is the congee after cooking, each little rice grain is desperately trying to maintain it's structurally integrity, but you can see it's a losing battle




Now give the congee a good brisk stir and glorious gloopiness will result. See the lovey golden strands of ginger? They are nice and soft as well and add a lovely subtle sweetness when you bite into them



If you're not sick and have a decent appetite, one of the really fun things about congee is the toppings! You can jazz it up any way you want, but some of my favourites are: drizzling with gf soy sauce, a few drops of sesame oil, finely sliced spring onions, coriander, sliced boiled eggs, crispy fried onion and garlic. You can also include sliced chicken, pork or fish, fried tofu or just about anything that takes your fancy- Yummo!




So Dear Readers, would this tempt your appetite and what's your tried-and-true recipe for the flu?